Resources

Personality Type

Allen J, Brock SA. Health Care Communication Using Personality Type. Routledge, Philadelphia, Pennsylvania, 2000.

Berens L, Nardi D. Understanding Yourself and Others, An Introduction to the Personality Code. Telos, Huntington Beach, California, 2004.

Brue S. The 8 Colors of Fitness, Discover Your Color-Coded Fitness Personalit....

Health Behavior Change

Claiborn J, Pedrick C, The Habit Change WorkBook, How to Break Bad Habits and Form Good Ones. New Harbinger Publications, Inc., Oakland, California, 2001.

Heath C, Heath D, Switch, How to Change Things When Change is Hard. Broadway Books, New York, New York, 2010.

Leahy, RL. Cognitive Therapy Techniques, A Practitioner’s Guid....

Happiness

Amen D, Change Your Brain, Change Your Life. Three Rivers Press, new York, New York, 1998.

Begley S, Train Your Mind, Change Your Brain. Ballantine Books, New York, New York, 2008.

Gilbert D, Stumbling on Happiness, Vintage Books, New York, New York, 2007.

Holden R, Happiness Now! Timeless Wisdom for Feeling Good Fast. Hay ....

Get connected and stay up to date

Engage With Us

Participants

Join the unique group…

Health Coaches

Apply the unique framework…

Physicians and Health Professionals

Contribute to health behavior innovation

Partners

Collaborate on the application

Employers

Enhance your wellness programs